All about traditional thai massage

All about traditional thai massage.

Traditional Thai massage, also known as “nuat phaen boran” , is a unique form of massage that combines elements of yoga, shiatsu, and acupressure. It is believe to have originated in India over 2,500 years ago and was brought to Thailand by Buddhist monks.

Traditional Thai massage is perform on a mat on the floor, with the client fully clothed in comfortable, loose-fitting clothing. The massage therapist uses a combination of stretching, pressing, and rocking motions to manipulate the body’s energy lines, or “sen,” to improve circulation and relieve tension. The therapist may also use their hands, feet, knees, and elbows to apply pressure to specific points on the body.

One of the unique aspects of Thai massage is the use of passive yoga-like stretches, which can help to increase flexibility and improve posture. It also incorporates the use of acupressure points, similar to shiatsu, that can help to balance the body’s energy and promote healing.

Thai massage can help to alleviate a wide range of conditions, including muscle tension, headaches, back pain, and stress. It can also improve overall health and well-being by boosting the immune system and promoting relaxation.

It is important to note that Thai massage can be quite intense and may not be suitable for everyone. It’s always recommend to consult with a qualified practitioner before receiving a massage, especially if you have any pre-existing health conditions.

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